Right Click to save-as 1600×1200 wallpaper
For more Anime Wallpaper click here
Archive for July, 2010
Another Dark Knight Inception movie review
Inception movie review and box office stats at opening day
Christopher Nolan’s (director of THE DARK KNIGHT) latest flick Inception brought in $21 million on Friday. The movie, which stars Leonardo DiCaprio and Marion Cotillard, is projected to take the number one box office spot over the weekend with an estimated $50 million. and given 10/10 stars by maximum viewers and commenters of this film. I am gonna watch this movie on monday, will tell you guys about my review of this awesome flick
A short of a review by a viewer
“”What is the most resilient parasite? An Idea! Yes, Nolan has created something with his unbelievably, incredibly and god- gifted mind which will blow the minds of the audience away. The world premiere of the movie, directed by Hollywood’s most inventive dreamers, was shown in London and has already got top notch reviews worldwide and has scored maximum points! Now the question arises what the movie has that it deserve all this?””
Check out all reviews by viewers at IMDB USER COMMENTS
Nokia Wallpaper 5530 5800 5233 n97 c6
Nokia Wallpaper 5530 5800 5233 n97 c6
Right click to save image as and copy to your phone
Check out the latest Nokia Wallpaper HERE
Power Diet For Quick Weight Loss
Power Diet For Quick Weight Loss
In this fast moving life we do not get much time to spare for physical exercise so in such a situation a healthy and nutritious diet can solve the purpose.
Early Morning
Start your day with lemon juice and honey in lukewarm water; this helps your body to get rid of harmful acids produced by the body.
Breakfast
Choose any one or two from the following options
Egg white omelet (2) + 2 slices of brown bread,
Milk (Skimmed Milk) +Cornflakes/ Oats /Wheat bran
Fruit salad / Sprouts.
Vegetable Poha / Upma
Skimmed milk cottage cheese + Brown Bread
Pre Lunch
Take black coffee before the afternoon meal this helps in boosting metabolism.
Lunch
Boiled / Roasted Chicken/ Soyabean (200 grams) +Brown Rice (1/2 plate) / Chapatti (1)
Boiled Dal +salad + Brown Rice (1/2 plate) / Chapatti (1-2)
Take Probiotic curd (100grams) as it helps in digestion.
Vegetable Daliya
Evening
Take some citrus fruits to satisfy the hunger pangs in the evening,
Green tea with two Marie Lite biscuit
Boiled Channa
Dinner
Choose any one or two from the following options
Boiled Soybean Nutrela/ soup + salad,
Boiled Egg White (3) + Vegetable clear soup
Chicken or Tuna salad.
Boiled Dal
Vegetable Daliya
Pre Bed –time
150 -200 ml of skimmed milk.
Beside the above diet keep in mind the following points-
• Avoid heavy dinner; maintain at least 3 to 4 hours of gap between meal and sleep.
• Replace cold drinks with coconut water, vegetable soup or butter milk
• Drink at least 2 to 3 liters of water everyday
• Fibre is excellent for weight loss , so consume more of raw vegetables and fruits
• All carbs are not bad; avoid simple carbs like sugar, sweet and processed food.
• Never skip meals.
• Avoid Bakery products.
• Replace Chicken Tikka with Chicken Salami
• Avoid taking water along with the meal.
Follow the above mentioned points for 6 days in a week and once in a week please your taste buds with one meal of your choice but don’t forget only one. Try to take out some time for physical exercises at least thrice a week
Pursue the above mentioned rules and fit in your old clothes again but don’t forget the results may vary from person to person and don’t try to bully your body.
NOTE : Please consult your DOCTOR before doing anything..
